Calorie, Carb and Fat Bible
RRP £19.99, Save £10.00
£9.99
An absolute 'must have' to help you lose weight, the Calorie Carb & Fat Bible gives calories, protein, carbs, fat and fibre in over 22,000 foods - including an eating out section. Values are given for popular serving sizes and per 100g making it easy to compare different foods.
Find out moreOur Bestselling Products

The Little Book of Weight Loss Habits
£5.99
Build habits to lose weight without feeling deprived.
Find out more
Food and Exercise Diary
£4.99
Calculate your daily calorie allowance, then use the food diary pages to record your food and exercise. Includes weekly progress reports and motivational tips
Find out more
New Start New Me!
£5.99
With your help, this little book will give you a great start along the path of successful, long term, weight loss.
Find out moreTop in Diet and Fitness

Weight Loss Kit
£39.99
Everything you need to get started losing weight - the all new Weight Loss Resources kit is back for 2017!

Physical Fitness Plans
£9.99
Get fit and stay fit in the time it takes to drive to the gym!
XBX 11-minute plan for men
5BX 12-minute plan for women

Calorie Counting Essentials
£2.99
Use the calorie charts to find out how many calories needed to lose weight at a healthy rate.

Fad Free Recipes
£9.95
Fad free, healthy ideas for lunches, dinners, desserts and snacks, all under 500 calories..

Out for the Count, the Eating Out Calorie Guide
£7.99
The perfect companion for managing your calories when you're eating out .
Popular Weight Charts and Calculators

BMI Calculator Disc
£1.49
This clever little disc takes the confusion out of working out BMI (body mass index) using metric or imperial measurements!

Body Mass Index Chart
£3.99
This laminated A3 body mass index chart makes it quick and easy to see the BMI ranges.

Table and Charts Booklet
£3.99
Use the calorie charts to find out how many calories needed to lose weight at a healthy rate.

Food and Exercise Jotter
from £2.99
Track your food and exercise every day for a month with our Food and Exercise Jotters.

10 Pack Results Graphs
£4.99
Record your weight, week by week - It's very satisfying to see a downward line emerging!