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Calorie, Carb and Fat Bible 2015


Calorie, Carb and Fat Bible 2016

RRP £19.99, Save £10.00


An absolute 'must have' to help you lose weight, the Calorie Carb & Fat Bible gives calories, protein, carbs, fat and fibre in over 22,000 foods - including an eating out section. Values are given for popular serving sizes and per 100g making it easy to compare different foods.

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Our Bestselling Products

Calorie, Carb and Fat Bible + Fad Free Recipes

Bestsellers Bundle


We've combined our best selling Calorie Carb and Fat Bible with our new Fad Free Recipes book to give you a great money saving offer.

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Fad Free Recipes

No Fuss, Healthy Recipe Ideas


If you want cooking without the faff, then we've got 50 calorie counted real meals to tempt your taste buds.

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Food and Exercise Daily Diary

Food and Exercise Diary


Change your eating habits with the 12 week Food and Exercise Diary. It will help you stick to your calorie allowance and show you how to make healthier choices in the future.

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Popular Weight Charts and Calculators

BMI Disc
BMI Calculator Disc


This clever little disc takes the confusion out of working out BMI (body mass index) using metric or imperial measurements!

Body Mass Index Chart


This laminated A3 body mass index chart makes it quick and easy to see the BMI ranges.

Table and Charts Booklet


Use the calorie charts to find out how many calories needed to lose weight at a healthy rate.

Food and Exercise Jotter

from £2.99

Track your food and exercise every day for a month with our Food and Exercise Jotters.

Workout Wallet


6 Month Workout Wallet for planning exercise and tracking progress over time.