A step workout is one of the best all-round exercises you can do for fitness, lower body muscle tone, and burning calories. It's easy to store and simple to use, great if you prefer to work out at home.
A step workout is one of the best all-round exercises you can do for fitness, lower body muscle tone, and burning calories. It's easy to store and simple to use, great if you prefer to work out at home.
A step workout is one of the best all-round exercises you can do for cardiovascular fitness, lower body muscle tone, and burning calories. It’s easy to store and simple to use, great if you prefer to work out at home.
The new design Reebok Step has three adjustable height levels, so there are lots of ways to vary the intensity of your workout using different step heights at different speeds. You can also use ankle, wrist or hand weights for added intensity and even higher calorie burn.
This makes it the ideal piece of equipment for the home gym: as your fitness level increases, there will always be a way to work a bit harder!
Step Reebok, the original aerobic step, was introduced in 1989 and is still used in the most hi-tech gyms and health clubs around the world today - a testament to the efficiency and effectiveness of this great piece of equipment.
* Includes DVD
