York 4 in 1 Aerobic Step

Give your body a complete workout and add variety to your exercise program with the York 4 in 1 Step.

Full product description

Give your body a complete workout and add variety to your exercise program with the York 4 in 1 Step.

With it’s easy to use design the York Step can quickly and simply be changed from a normal aerobic step, to slanted step, a balance/stability board or a base for your gym ball.

All four varieties will not only improve your cardiovascular (CV) fitness but will also tone up your muscles, especially in your thighs and buttocks.

Using the stability board option will improve your balance, coordination and build up your core muscles.  You can use the gym ball with the step to create a wobble-free platform while you master your skills and increase your confidence.

Included with the York Step is a 65cm gym ball, ideal for strengthening your core muscles, two resistance tubes for upper body training and a workout DVD.

With so many options you’ll never get bored of the 4 in 1 step and you can always change your routine to increase the difficulty and challenge yourself.