Detox Yourself Jane Scrivner

Banish cellulite - Increase your energy levels - Boost your immune system - Lose weight - Improve your complexion - Feel the benefits after only 7 days... "Without a doubt the best fizz restorer I have tried - I felt as clean as a whistle, energised and full of beans." Kate Shapland

Full product description

• Banish cellulite
• Increase your energy levels
• Boost your immune system
• Lose weight
• Improve your complexion
• Feel the benefits after only 7 days…

"Without a doubt the best fizz restorer I have tried - I felt as clean as a whistle, energised and full of beans."
Kate Shapland

• Are you stressed out by modern living?
• Would you like your skin to glow and your eyes to sparkle?
• Would you like to feel in the peak of health all the time?
• Do you want to get rid of unsightly cellulite?
• Do you want to lose some weight and increase your energy?

Detox Yourself is the key to feeling and looking wonderful. Jane Scrivner, co-founder of The British School of Complementary Therapy, has created an easy-to-follow, highly effective spring-cleaning programme for the whole body. Follow her simple advice and in only seven days you will notice the difference! 

Contents

PART 1 — Before you Begin

• Why Detox?
• How the Body Functions
• Preparing for Detox

PART 2 — Time to Detox

• The Detox Programme
• Recipes and Eating Suggestions

PART 3 — Maintenance and Enhancement

• Diary of a Detox
• Maintaining the Detox
• Second Time Around: the Short Detox
• Ways to Enhance the Detox Programme
• The Only Way to Banish Cellulite
• Useful Addresses
• Index