Physical Fitness - 5BX 11-Minute Plan for Men
Get fit and stay fit in the time it takes to drive to the gym with the 5BX 11-Minute Plan for Men
RRP £12.99, Save £3.00
£9.99
UK delivery £1.99
(FREE on orders over £15)
Product Description
Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace.
- No special equipment needed
- No expensive gym fees
- No group memberships
- Just you, the book and eleven minutes a day.
With a minimum of space required the full-colour illustrated plan can be enjoyed by anyone, any time, anywhere.
Get fit and stay fit in the time it takes to drive to the gym!
| Paperback | 102 pages |
|---|---|
| Publisher | BX Plans |
| ISBN | 978-1-91084-302-4 |
| Product Dimensions | 21.0cm (h) x 14.7cm (w) x 0.7cm (d) |
